Tag Archive | Self-defense

Safety Tips for Women

There was once a time where you did not have to worry much self-defense and women’s safety. Those days are long gone. These days women need to make sure they are able to take care of themselves if necessary. Women today are more independent than ever and are being targeted by those who want to do them harm. Women need to know how to make sure they are looking out for their safety.

If you do not know any self-defense it is a great idea to sign up for a class. It will help you understand the basics of how to defend yourself should you ever need to. Every woman thinks that it will never happen to them but the truth is that you never know if the next victim of women’s violence will be you or not. This is a great reason to make sure that you are prepared in the event that a criminal chooses you to attack.

You should always be aware of your surroundings. Always take mental notes of who is around where they are, where vehicles are, and so on. A lot of women who fall victim to violence do not make sure there are aware of their surroundings before they were attacked. This is something that you must make a habit of doing.

Stop sign

Stop sign (Photo credits: roadtrafficsigns.com)

A woman’s intuition is usually spot on. Listen to your intuition. If it tells you that something in a particular situation is wrong, then listen to it! Ignoring your intuition could wind up making you a criminal’s next victim. If a situation feels like something is wrong, get out of that situation as soon as possible and if needed find someone to help you.

There are sporting goods stores that sell pepper spray, or you can find some online. It is a good idea to get some to carry around with you. Pepper spray can give you the opportunity to get away from an attacker when you would not be able if you did not have that pepper spray. It is a good idea to practice getting the pepper spray out of your purse and getting ready to use it. Should a time come that you need to use it you do not want to get caught fumbling around with it.

When you get into your car, no matter where it is, at home, at the shopping mall, wherever, lock your doors right away. This will make you safer by making sure that no one can hop in your car while you are at a stop light or a stop sign. It will also help you not be a victim of a carjacking. This happens more than people realize, and simply locking your car doors as soon as you get in can help keep you from becoming a victim of it.

Women today have to make sure they do what they can to be safe. Unfortunately not very many women have safety at the front of their mind, but they should. You probably have heard the saying better safe than sorry, make it your mantra, say it to yourself every day, and live it!

Personal Safety Tips for Women

Women are often targets of violence because they are considered to be weaker by many criminals.  It is for this reason that women need to know how to take precaution when they are out and about.  Here are some personal safety tips that all women should not only know, but use on a regular basis.

Women at work on bomber, Douglas Aircraft Comp...

When you are out, even if it is just walking from your car to a building you must show that you have confidence.  Most criminals will pick those who seem to be the weakest and that look as though they will not put up much of a fight.  If you show lots of confidence it will show the criminal that you very well might be willing to put up a fight.

Always make sure that you are around of your surroundings.  Take mental notes of what vehicles are where and the people that are around.  Staying aware of your surroundings could help you should someone try and attack you.  You will have noticed where you could run to for help, or you would know if you yelled if someone would be within earshot.

Your purse is very valuable to a criminal; make sure you keep hold of it.  If you are not paying attention a criminal could come up behind you and rip it right off of your shoulder. You have a lot of information in your purse not to mention your money and credit cards. Keep it close and make sure that it is always zipped up or strapped shut so no one can reach in while you are not looking.

Trust your instincts.  If a situation does not feel right, then there could be something wrong.  If you do not feel comfortable enough to enter a situation then do not do it.  There is no reason you should risk your personal safety if you do not absolutely have to.  Find another way into the building, or another way to where you are going, or find someone who can walk with you through the situation, to help keep you safe, such as a male friend.

It is always a good idea to take a self-defense course.  This will teach you the basic of how to defend yourself should a criminal decide to attack you. This could help save you from really getting hurt.  It is not like you are out looking for a fight, but if you ever encounter a situation where you could use self-defense techniques you will be glad you took a course on it.

There are many women who get attacked by criminals all the time all throughout the United States.  You do not want to be a statistic, you want to be safe.  Being safe means taking an active role in learning how to defend yourself.  Do not risk your personal safety for anything, nothing is worth that.

Ways Women Can Increase Their Personal Safety

Women can never be too careful these days.  You cannot trust anyone.  There is no one way that criminals look like, they can be anyone.  It is for these reasons that women need to increase their personal safety.  Unfortunately many women do not know how to do this, here are some tips for all women that can help them to increase their personal safety.

日本語: 防犯ブザーの一例

A good place to start is with a self-defense class.  Most women know the value of education as far as their career goes, however not enough have thought about it as far as their personal safety goes.  It really is just as important.  You may never have to use it, which would be ideal, but is it not really better to be safe than sorry?

You should always have someone in your life who knows where you are going.  This way if you do not show up it will be noticed.  If you have a significant other that would be the one who you would want to let know where you are going to be, if you do not have a significant other than whoever is your emergency contact is a good person to keep informed.

You should always be aware of your surroundings.  Before you get out of your car, or leave a building look around.  If something does not feel or look right then you should avoid the situation.  If you do not have the option of avoiding it, see if there is a security guard or another male who would be able to walk you to your car or to the building.

If you took a sport in high school there is a good chance that your coach told you to rehearse in your head how you would ideally play the game.  This principle can be applied to your personal safety.  You should go over various scenarios in your head and rehearse mentally what you would do in those situations.  This will help you remember what to do should you have to actually do it and it will help you feel more prepared.<

Make sure when you get into your car that you lock your doors right away.  If you do not a criminal can take advantage of that and get in your car with you.  This would not be an ideal situation.  Make sure you do not unlock the doors until you are right up to the car and then lock them as soon as you shut your door.

Personal safety should be a concern for all women.  Many however do not think about it very much.  Too many women think that it will never happen to them, but unfortunately you never know if it will or not, which is why you always need to be prepared.  By increasing your personal safety you can breathe a little easier knowing you are doing what you can to keep yourself safe.

Ways Women Can Protect Themselves When Alone

Ways Women Can Protect Themselves When AloneWomen who are alone are more likely to be targeted by a criminal than anyone else. They typically appear more vulnerable than men, or even a woman who is with another woman. There are things that a woman can do to help protect herself when alone.

It is a good idea to go out and get a small bottle of pepper spray that can be attached to your key chain. Having pepper spray attached to your key chain means that you will have it out and ready as you are walking to your vehicle. If a criminal does come up to you as you are walking to your car, you will be prepared.

If you do not know self defense techniques or you have read about them and would like to practice them, sign up for a self defense class. These classes not only show you how to defend yourself but they will allow you to practice them as well. You will get the chance to practice these moves in a safe controlled environment so that if you should ever need to use them you will be prepared.

Most of us have cell phones these days. If you do not have one, you should seriously consider getting one. There are phones that you can get for a reasonable cost and that do not even have monthly plans. You do not have to spend a lot to have a phone, especially if you only have it for emergencies. Keep your phone out when walking alone, if you feel uncomfortable call someone. Sometimes all it takes to feel better is someone on the other end of the line. If a criminal sees you on the phone they will be less likely to approach you as they will be heard on the phone and that person could hang up and call the police right away.

If you are going to be going somewhere you are not familiar with or going to meet with someone you do not know very well you should let someone know. Even if you are going on a date with someone you should let someone know where you will be and when you should be home. This way, if you do not show up when expected and that person tries to call you and cannot get a hold of you, they know to contact the police. Many people think that if they are just going on a date it is not a big deal even if they have never met the individual in person, only online. The truth is you do not know what that person is going to be like until you get to know them, do not risk it, stay safe.

Women are considered the weaker sex and therefore are targeted by criminals. This is never more true than when they are alone. There are ways that you as a woman can protect yourself. Do not wait until you have been made a victim. Take action today to protect yourself.